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apple spiced walnuts The Peanut Shop of Williamsburg Nutrition info

Calories in The Peanut Shop of Williamsburg Apple spiced walnuts

Serving size

937Calories

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How many calories should you eat?

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Amount Per 0.67 cup
Calories	937.21 Kcal (3924 kJ)
Calories from fat	674.79 Kcal
		% Daily Value*
Total Fat	74.98g	115%
Saturated Fat	10.71g	54%
Sodium	160.66mg	7%
Total Carbs	42.84g	14%
Sugars	21.42g	86%
Dietary Fiber	10.71g	43%
Protein	21.42g	43%
Iron	3.9mg	21%
Calcium	107.1mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 24.2, PointsPlus: 25, SmartPoints: 32

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 937 calories

Let's Burn 937 Calories!

3.4 hour

Swimming, treading water, moderate effort
1.7 hour

Running, general
1.7 hour

Bicycling, general
4.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

47%

of RDI* (937 calories) 158.52 g

Cal: 46.9 %
Fat: 115.3 %
Carb: 14.3 %
Prot: 42.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (18.5%)
Fat (72.5%)
Protein (9%)

Food With Similar Nutrition To The Peanut Shop of Williamsburg Apple spiced walnuts

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Cal 200, Fat 16, Carbs 10, Prot 5

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Woodstock All natural cashew unsalted butter
(30 g):
Calories 180, Total Fat 15, Total Carbs 9, Protein 4

Cal 180, Fat 15, Carbs 9, Prot 4

Brand: Woodstock
Good Sense Pinenuts pignolias all-natural
(1/10 cup):
Calories 190, Total Fat 15, Total Carbs 9, Protein 4

Cal 190, Fat 15, Carbs 9, Prot 4

Brand: Good Sense

The Peanut Shop of Williamsburg Apple spiced walnuts Good and Bad Points

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