Calories in Eating Right Apple spice multigrain instant oatmeal

270Calories
How many calories should you eat?
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Nutrition Facts Eating Right Apple spice multigrain instant oatmeal

Amount Per 1 packet
Calories 270 Kcal (1130 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.5g 3%
Sodium 80mg 3%
Total Carbs 55g 18%
Sugars 26g 104%
Dietary Fiber 6g 24%
Protein 6g 12%
Vitamin C 60mg 100%
Vitamin A 4mg 133%
Iron 9mg 50%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 36 g
  • Cal: 13.5 %
  • Fat: 4.6 %
  • Carb: 18.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (81.2%)
  • Fat (10%)
  • Protein (8.9%)
Eating Right Apple spice multigrain instant oatmeal Good and Bad Points
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