Product pictures
Calories in Applesnax Apple sauce unsweetened
60Calories
| Amount Per 0.666667 cup | |||
| Calories | 60 Kcal (251 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 25mg | 1% | |
| Total Carbs | 16g | 5% | |
| Sugars | 13g | 52% | |
| Dietary Fiber | 2g | 8% | |
| Vitamin C | 30mg | 50% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Ingredients And Nutrition Overview
Best
choice Good
choice Poor
choice Avoid
it!
choice Good
choice Poor
choice Avoid
it!
-
WeightWatchers Points: 0.8, PointsPlus: 2, SmartPoints: 3
WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review -
This product is minimally processed
Minimally processed products usually contain a very short ingredient list. For the most part, they are comprised of simple ingredients that you would have found in your great grandmother's kitchen 100 years ago.
-
Yippee - No added sweeteners!
All the sugars here are from actual food (fruit, milk lactose,etc.)
-
A top product in its category
This product is in the top 10% of the products in its category
-
Learn why fruit snacks don't get an A
When fruits are mashed up, concentrated, reconstituted and jammed into gelatinous blobs or portable pockets, their sugar gets concentrated. Even pure applesauce is high in (natural) sugars. And too much sugar, even all natural, is never a good idea.When you eat fresh fruit, you have a lot of chewing to go through to get to the same high level of sugar as a processed fruit snack.Though nothing will replace fresh fruit, you can choose a healthier fruit snack as follows:Choose fruit snacks with no added sugars and no juice concentrate (aka fruit sugar). Freeze dried fruits are a good choice. So are fruit mashes with no added juice concentrate. Try mixing freeze dried fruits and berries for a variety of flavors and nutrients.
People also search
You Might Also Like
% RDI of Main Nutrition Facts
3%
of RDI* (60 calories) 450 g
-
Cal: 3 %
-
Fat: 0 %
-
Carb: 5.3 %
-
Prot: 0 %
-
0%25%75%RDI norm*
Calories Breakdown
- Carbs (100%)
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Add your comment