Calories in 12WBT Apple & ricotta toast round 2 2013

449Calories
How many calories should you eat?
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Nutrition Facts 12WBT Apple & ricotta toast round 2 2013

Amount Per 2 slices
Calories 449 Kcal (1880 kJ)
Calories from fat 216 Kcal
% Daily Value*
Total Fat 24g 37%
Saturated Fat 4g 20%
Total Carbs 44g 15%
Sugars 21g 84%
Dietary Fiber 6g 24%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 449 calories

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% RDI of Main Nutrition Facts

22%
of RDI* (449 calories) 2 g
  • Cal: 22.5 %
  • Fat: 36.9 %
  • Carb: 14.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.6%)
  • Fat (48.6%)
  • Protein (11.7%)
12WBT Apple & ricotta toast round 2 2013 Good and Bad Points
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