Calories in 7-Eleven Apple danish

410Calories
How many calories should you eat?
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Nutrition Facts 7-Eleven Apple danish

Amount Per 1 danish
Calories 410 Kcal (1717 kJ)
Calories from fat 135 Kcal
% Daily Value*
Total Fat 15g 23%
Saturated Fat 8g 40%
Total Carbs 65g 22%
Sugars 39g 156%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 2.7mg 15%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 4.9 g
  • Cal: 20.5 %
  • Fat: 23.1 %
  • Carb: 21.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.3%)
  • Fat (32.8%)
  • Protein (3.9%)
7-Eleven Apple danish Good and Bad Points
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