Calories in Blue Bird Bakeries Apple danish

380Calories
How many calories should you eat?
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Nutrition Facts Blue Bird Bakeries Apple danish

Amount Per 1 danish
Calories 380 Kcal (1591 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 5g 25%
Cholesterol 20mg 7%
Sodium 300mg 13%
Total Carbs 51g 17%
Sugars 27g 108%
Dietary Fiber 1g 4%
Protein 5g 10%
Iron 1.2mg 7%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (380 calories) 99.3 g
  • Cal: 19 %
  • Fat: 26.2 %
  • Carb: 17 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.1%)
  • Fat (40.6%)
  • Protein (5.3%)
Blue Bird Bakeries Apple danish Good and Bad Points
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