Calories in Eating Right Apple confit with vanilla frozen yogurt

146Calories
How many calories should you eat?
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Nutrition Facts Eating Right Apple confit with vanilla frozen yogurt

Amount Per 0.75 cup apple and 1/4 cup yogurt
Calories 146 Kcal (611 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 50mg 2%
Total Carbs 36g 12%
Dietary Fiber 4g 16%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (146 calories) 177 g
  • Cal: 7.3 %
  • Fat: 0 %
  • Carb: 12 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (90%)
  • Protein (10%)
Eating Right Apple confit with vanilla frozen yogurt Good and Bad Points
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