Calories in Easiyo Apple and blackberry yoghurt

196Calories
How many calories should you eat?
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Nutrition Facts Easiyo Apple and blackberry yoghurt

Amount Per 200 g
Calories 196 Kcal (821 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 4g 20%
Total Carbs 30g 10%
Sugars 30g 120%
Protein 8g 16%
Calcium 360mg 36%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (196 calories) 200 g
  • Cal: 9.8 %
  • Fat: 7.7 %
  • Carb: 10 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (60.9%)
  • Fat (22.8%)
  • Protein (16.2%)
Easiyo Apple and blackberry yoghurt Good and Bad Points
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