Calories in Atlanta Bread Company International, Inc Apple

Serving size

450Calories

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How many calories should you eat?

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Amount Per 4 oz
Calories	450 Kcal (1884 kJ)
Calories from fat	162 Kcal
		% Daily Value*
Total Fat	18g	28%
Saturated Fat	4.5g	23%
Cholesterol	30mg	10%
Sodium	330mg	14%
Total Carbs	66g	22%
Sugars	32g	128%
Dietary Fiber	2g	8%
Protein	6g	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 10.1, PointsPlus: 12, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

23%

of RDI* (450 calories) 113 g

Cal: 22.5 %
Fat: 27.7 %
Carb: 22 %
Prot: 12 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (58.7%)
Fat (36%)
Protein (5.3%)

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Atlanta Bread Company International, Inc Apple Good and Bad Points

300 - 400 kcals
saturated fat free
high in saturated fat

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