Calories in Whole living Antioxidant chia smoothie

223Calories
How many calories should you eat?
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Nutrition Facts Whole living Antioxidant chia smoothie

Amount Per 2 cups
Calories 223 Kcal (934 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 14mg 1%
Total Carbs 41g 14%
Sugars 28g 112%
Dietary Fiber 10g 40%
Protein 4g 8%
Vitamin C 30.6mg 51%
Vitamin A 0.4mg 13%
Iron 3.4mg 19%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 473 g
  • Cal: 11.2 %
  • Fat: 7.7 %
  • Carb: 13.7 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.9%)
  • Fat (20%)
  • Protein (7.1%)
Whole living Antioxidant chia smoothie Good and Bad Points
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