Calories in SparkRecipes Angie's parmesan crusted chicken

220Calories
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Nutrition Facts SparkRecipes Angie's parmesan crusted chicken

Amount Per 0.5 breast
Calories 220 Kcal (921 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Cholesterol 95mg 32%
Sodium 509mg 21%
Protein 41g 82%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 2.45 g
  • Cal: 11 %
  • Fat: 3.1 %
  • Carb: 0 %
  • Prot: 82 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (9.9%)
  • Protein (90.1%)
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