Calories in Cooking Light Andouille and red beans with rice

410Calories
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Nutrition Facts Cooking Light Andouille and red beans with rice

Amount Per 0.75 cup mix and 1/2c rice
Calories 410 Kcal (1717 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Total Carbs 61g 20%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

21%
of RDI* (410 calories) 11.1 g
  • Cal: 20.5 %
  • Fat: 13.8 %
  • Carb: 20.3 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.5%)
  • Fat (19.4%)
  • Protein (22.1%)

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