Calories in White Beans Brand: amys
Amys White Beans results
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Amys white bean and mushroom mash
Per 3/4 cup cooked - Calories: 323 kcals
- Fat:10g
- Carbs:37g
- Protein:12g
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Amys tomato white bean spinach saute
Per 1/4 th recipe - Calories: 361 kcals
- Fat:15g
- Carbs:46g
- Protein:12g
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Amys romaine salad with warm white beans & shrimp
Per 4 cup salad mix - Calories: 355 kcals
- Fat:15g
- Carbs:27g
- Protein:23g
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Amys white chicken chili (onions, green peppers, corn, white beans)
Per 2 cups - Calories: 423 kcals
- Fat:3g
- Carbs:67g
- Protein:33g
