Calories in Jasons Deli Amy's turkey o onion bun avocado onion tomatoes lettuce mustard
533Calories
Amount Per 1 sandwich | |||
Calories | 533 Kcal (2232 kJ) | ||
Calories from fat | 207 Kcal | ||
% Daily Value* | |||
Total Fat | 23g | 35% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Cholesterol | 50mg | 17% | |
Potassium | 259mg | 6% | |
Total Carbs | 59g | 20% | |
Sugars | 25g | 100% | |
Dietary Fiber | 5g | 20% | |
Protein | 23g | 46% | |
Vitamin C | 17.4mg | 29% | |
Vitamin A | 3.4mg | 113% | |
Iron | 2.9mg | 16% | |
Calcium | 180mg | 18% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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