Calories in Jasons Deli Amy's turkey o onion bun avocado onion tomatoes lettuce mustard

533Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Amy's turkey o onion bun avocado onion tomatoes lettuce mustard

Amount Per 1 sandwich
Calories 533 Kcal (2232 kJ)
Calories from fat 207 Kcal
% Daily Value*
Total Fat 23g 35%
Saturated Fat 6g 30%
Cholesterol 50mg 17%
Potassium 259mg 6%
Total Carbs 59g 20%
Sugars 25g 100%
Dietary Fiber 5g 20%
Protein 23g 46%
Vitamin C 17.4mg 29%
Vitamin A 3.4mg 113%
Iron 2.9mg 16%
Calcium 180mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

27%
of RDI* (533 calories) 334 g
  • Cal: 26.7 %
  • Fat: 35.4 %
  • Carb: 19.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.1%)
  • Fat (38.7%)
  • Protein (17.2%)
Jasons Deli Amy's turkey o onion bun avocado onion tomatoes lettuce mustard Good and Bad Points
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