Calories in Jasons Deli Amy o's turkey sandwich minus the wich

245Calories
How many calories should you eat?
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Nutrition Facts Jasons Deli Amy o's turkey sandwich minus the wich

Amount Per 0.5 sandwich
Calories 245 Kcal (1026 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Total Carbs 10g 3%
Protein 16g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (245 calories) 0.5 g
  • Cal: 12.3 %
  • Fat: 20 %
  • Carb: 3.3 %
  • Prot: 32 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (18.1%)
  • Fat (52.9%)
  • Protein (29%)
Jasons Deli Amy o's turkey sandwich minus the wich Good and Bad Points
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