Amount Per 4 level tbsp | |||
Calories | 100 Kcal (419 kJ) | ||
Calories from fat | 27 Kcal | ||
% Daily Value* | |||
Total Fat | 3g | 5% | |
---|---|---|---|
Sodium | 5mg | 0% | |
Total Carbs | 15g | 5% | |
Sugars | 3g | 12% | |
Dietary Fiber | 8g | 32% | |
Protein | 9g | 18% | |
Iron | 4.5mg | 25% | |
Calcium | 20mg | 2% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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