Calories in Food com Amaranth breakfast fruit bowl

192Calories
How many calories should you eat?
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Nutrition Facts Food com Amaranth breakfast fruit bowl

Amount Per 1 bowl
Calories 192 Kcal (804 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Total Carbs 35g 12%
Sugars 4g 16%
Dietary Fiber 3g 12%
Protein 7g 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (192 calories) 240 g
  • Cal: 9.6 %
  • Fat: 4.6 %
  • Carb: 11.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71.8%)
  • Fat (13.8%)
  • Protein (14.4%)
Food com Amaranth breakfast fruit bowl Good and Bad Points
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