Calories in Ashoka Aloo matar

140Calories
How many calories should you eat?
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Nutrition Facts Ashoka Aloo matar

Amount Per 0.5 pack
Calories 140 Kcal (586 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1.5g 8%
Sodium 600mg 25%
Total Carbs 18g 6%
Dietary Fiber 2.5g 10%
Protein 4g 8%
Vitamin C 9mg 15%
Iron 1.1mg 6%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 140 g
  • Cal: 7 %
  • Fat: 9.2 %
  • Carb: 6 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.7%)
  • Fat (38%)
  • Protein (11.3%)
Ashoka Aloo matar Good and Bad Points
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