Calories in Blue Diamond Alomnd coconut milk blend

45Calories
How many calories should you eat?
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Nutrition Facts Blue Diamond Alomnd coconut milk blend

Amount Per 1 cup
Calories 45 Kcal (188 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 130mg 5%
Potassium 180mg 4%
Total Carbs 2g 1%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin A 2mg 67%
Iron 0.7mg 4%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (45 calories) 237 g
  • Cal: 2.3 %
  • Fat: 6.2 %
  • Carb: 0.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (16.7%)
  • Fat (75%)
  • Protein (8.3%)
Blue Diamond Alomnd coconut milk blend Good and Bad Points
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