Calories in Tong Garden Almonds smoke flavour

160Calories
How many calories should you eat?
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Nutrition Facts Tong Garden Almonds smoke flavour

Amount Per 30 g
Calories 160 Kcal (670 kJ)
Calories from fat 81 Kcal
% Daily Value*
Total Fat 9g 14%
Saturated Fat 3g 15%
Sodium 95mg 4%
Total Carbs 11g 4%
Sugars 1g 4%
Dietary Fiber 5g 20%
Protein 8g 16%
Iron 0.7mg 4%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (160 calories) 30 g
  • Cal: 8 %
  • Fat: 13.8 %
  • Carb: 3.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (28%)
  • Fat (51.6%)
  • Protein (20.4%)
Tong Garden Almonds smoke flavour Good and Bad Points
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