Calories in Crown Almonds

578Calories
How many calories should you eat?
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Nutrition Facts Crown Almonds

Amount Per 100 g
Calories 578 Kcal (2420 kJ)
Calories from fat 459 Kcal
% Daily Value*
Total Fat 51g 78%
Saturated Fat 4g 20%
Sodium 1mg 0%
Total Carbs 20g 7%
Sugars 5g 20%
Dietary Fiber 12g 48%
Protein 21g 42%
Vitamin C 14.4mg 24%
Iron 4.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

29%
of RDI* (578 calories) 100 g
  • Cal: 28.9 %
  • Fat: 78.5 %
  • Carb: 6.7 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.8%)
  • Fat (73.7%)
  • Protein (13.5%)
Crown Almonds Good and Bad Points
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