Calories in Coles Almonds

174Calories
How many calories should you eat?
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Nutrition Facts Coles Almonds

Amount Per 1 serving
Calories 174 Kcal (729 kJ)
Calories from fat 147.6 Kcal
% Daily Value*
Total Fat 16.4g 25%
Saturated Fat 1.2g 6%
Sodium 1mg 0%
Total Carbs 2.1g 1%
Sugars 1.3g 5%
Dietary Fiber 3.5g 14%
Protein 7.4g 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (174 calories) 30 g
  • Cal: 8.7 %
  • Fat: 25.2 %
  • Carb: 0.7 %
  • Prot: 14.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.4%)
  • Fat (80%)
  • Protein (15.6%)
Coles Almonds Good and Bad Points
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