Calories in TASTE OF HOME Almond snack mix

Serving size

316Calories

All TASTE OF HOME Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup prepared
Calories	316 Kcal (1323 kJ)
Calories from fat	126 Kcal
		% Daily Value*
Total Fat	14g	22%
Saturated Fat	5g	25%
Cholesterol	18mg	6%
Sodium	324mg	14%
Total Carbs	47g	16%
Dietary Fiber	2g	8%
Protein	4g	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.1, PointsPlus: 9, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 316 calories

Let's Burn 316 Calories!

1.2 hour

Swimming, treading water, moderate effort
34 mins

Running, general
35 mins

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1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (316 calories) 237 g

Cal: 15.8 %
Fat: 21.5 %
Carb: 15.7 %
Prot: 8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57%)
Fat (38.2%)
Protein (4.8%)

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TASTE OF HOME Almond snack mix Good and Bad Points

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