Calories in Silk Almond milk raspberry yogurt

140Calories
How many calories should you eat?
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Nutrition Facts Silk Almond milk raspberry yogurt

Amount Per 1 container
Calories 140 Kcal (586 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 95mg 4%
Total Carbs 28g 9%
Sugars 18g 72%
Dietary Fiber 3g 12%
Protein 1g 2%
Iron 0.7mg 4%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 14.8 g
  • Cal: 7 %
  • Fat: 4.6 %
  • Carb: 9.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.3%)
  • Fat (18.9%)
  • Protein (2.8%)
Silk Almond milk raspberry yogurt Good and Bad Points
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