Calories in Quaker Almond lotus beverage

113Calories
How many calories should you eat?
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Nutrition Facts Quaker Almond lotus beverage

Amount Per 1 cup
Calories 113 Kcal (473 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 21g 7%
Dietary Fiber 1g 4%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (113 calories) 237 g
  • Cal: 5.7 %
  • Fat: 4.6 %
  • Carb: 7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73%)
  • Fat (23.5%)
  • Protein (3.5%)
Quaker Almond lotus beverage Good and Bad Points
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