Calories in Zest Almond flour - lemon coconut

314Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Zest Almond flour - lemon coconut

Amount Per 59.15 g
Calories 314.43 Kcal (1316 kJ)
Calories from fat 252.17 Kcal
% Daily Value*
Total Fat 28.02g 43%
Saturated Fat 12.45g 62%
Sodium 118.3mg 5%
Total Carbs 5.19g 2%
Sugars 3.11g 12%
Dietary Fiber 5.19g 21%
Protein 7.26g 15%
Vitamin C 1.2mg 2%
Iron 0.4mg 2%
Calcium 31.1mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 314 calories

Let's Burn 314 Calories!

% RDI of Main Nutrition Facts

16%
of RDI* (314 calories) 59.15 g
  • Cal: 15.7 %
  • Fat: 43.1 %
  • Carb: 1.7 %
  • Prot: 14.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6.7%)
  • Fat (84%)
  • Protein (9.3%)
Zest Almond flour - lemon coconut Good and Bad Points
Add your comment
User Reviews of almond flour - lemon coconut
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top