All Natural Gluten Free Black Bean Quinoa Calories

Calories in Roland All Natural Gluten Free Black Bean Quinoa

Serving size

160Calories

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Amount Per 0.25 cup
Calories	160 Kcal (670 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	280mg	12%
Total Carbs	28g	9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.2, PointsPlus: 3, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 160 calories

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35 mins

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18 mins

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% RDI of Main Nutrition Facts

of RDI* (160 calories) 60 g

Cal: 8 %
Fat: 0 %
Carb: 9.3 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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