Calories in Freshii Albacore tuna spinach salad no dressing

233Calories
How many calories should you eat?
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Nutrition Facts Freshii Albacore tuna spinach salad no dressing

Amount Per 1 bowl
Calories 233 Kcal (976 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Saturated Fat 1g 5%
Sodium 113mg 5%
Total Carbs 20g 7%
Dietary Fiber 7g 28%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (233 calories) 30 g
  • Cal: 11.7 %
  • Fat: 24.6 %
  • Carb: 6.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (29.4%)
  • Fat (52.9%)
  • Protein (17.6%)
Freshii Albacore tuna spinach salad no dressing Good and Bad Points
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