Calories in Schlotzskys Albacore tuna salad deli salads - regular size

218Calories
How many calories should you eat?
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Nutrition Facts Schlotzskys Albacore tuna salad deli salads - regular size

Amount Per 1 regular salad
Calories 218 Kcal (913 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 2g 10%
Cholesterol 80mg 27%
Sodium 896mg 37%
Total Carbs 8g 3%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 30g 60%
Vitamin C 61.5mg 103%
Vitamin A 0.4mg 12%
Iron 1.4mg 8%
Calcium 50mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 360 g
  • Cal: 10.9 %
  • Fat: 20 %
  • Carb: 2.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (11.9%)
  • Fat (43.5%)
  • Protein (44.6%)
Schlotzskys Albacore tuna salad deli salads - regular size Good and Bad Points
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