Calories in The Habit Albacore tuna on wheat

440Calories
How many calories should you eat?
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Nutrition Facts The Habit Albacore tuna on wheat

Amount Per 1 sandwich
Calories 440 Kcal (1842 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 40mg 13%
Sodium 940mg 39%
Total Carbs 53g 18%
Sugars 11g 44%
Dietary Fiber 3g 12%
Protein 36g 72%
Vitamin C 6mg 10%
Vitamin A 3mg 100%
Iron 3.4mg 19%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (440 calories) 0 g
  • Cal: 22 %
  • Fat: 15.4 %
  • Carb: 17.7 %
  • Prot: 72 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (47.5%)
  • Fat (20.2%)
  • Protein (32.3%)
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