Al dente fettuccine with broccoli Calories

Calories in Joy of Cooking Al dente fettuccine with broccoli

Serving size

290Calories

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How many calories should you eat?

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Amount Per 1 cup
Calories	290 Kcal (1214 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	7g	35%
Cholesterol	80mg	27%
Sodium	720mg	30%
Total Carbs	30g	10%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	12g	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.5, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

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% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 215 g

Cal: 14.5 %
Fat: 20 %
Carb: 10 %
Prot: 24 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.1%)
Fat (41.1%)
Protein (16.8%)

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Joy of Cooking Al dente fettuccine with broccoli Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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