Calories in The Great Fish Co. Ahi tuna

124Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts The Great Fish Co. Ahi tuna

Amount Per 4 oz raw
Calories 124 Kcal (519 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 52mg 17%
Sodium 40mg 2%
Protein 28g 56%
Vitamin C 1.2mg 2%
Vitamin A 0.2mg 7%
Iron 0.7mg 4%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 124 calories

Let's Burn 124 Calories!

% RDI of Main Nutrition Facts

6%
of RDI* (124 calories) 112 g
  • Cal: 6.2 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 56 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (7.4%)
  • Protein (92.6%)
The Great Fish Co. Ahi tuna Good and Bad Points
Add your comment
User Reviews of ahi tuna
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top