Calories in Tayto Advantage cheddar and onion crispy lites

97Calories
How many calories should you eat?
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Nutrition Facts Tayto Advantage cheddar and onion crispy lites

Amount Per 1 bag
Calories 97 Kcal (406 kJ)
Calories from fat 38.7 Kcal
% Daily Value*
Total Fat 4.3g 7%
Saturated Fat 0.3g 2%
Sodium 300mg 13%
Total Carbs 13.5g 5%
Sugars 0.8g 3%
Dietary Fiber 0.8g 3%
Protein 1.1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (97 calories) 21 g
  • Cal: 4.9 %
  • Fat: 6.6 %
  • Carb: 4.5 %
  • Prot: 2.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.3%)
  • Fat (37.5%)
  • Protein (4.2%)
Tayto Advantage cheddar and onion crispy lites Good and Bad Points
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