Calories in Pat & Oscars Adult tomato-fredo pasta

Serving size

690Calories

Full Pat & Oscars Menu Nutrition

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How many calories should you eat?

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Amount Per 1 bowl
Calories	690 Kcal (2889 kJ)
Calories from fat	288 Kcal
		% Daily Value*
Total Fat	32g	49%
Saturated Fat	14g	70%
Cholesterol	50mg	17%
Sodium	1150mg	48%
Total Carbs	79g	26%
Sugars	8g	32%
Dietary Fiber	1g	4%
Protein	22g	44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16.3, PointsPlus: 19, SmartPoints: 24

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 690 calories

Let's Burn 690 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

35%

of RDI* (690 calories) 510 g

Cal: 34.5 %
Fat: 49.2 %
Carb: 26.3 %
Prot: 44 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.7%)
Fat (41.6%)
Protein (12.7%)

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Pat & Oscars Adult tomato-fredo pasta Good and Bad Points

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