Calories in The Old Spaghetti Factory Adult mac and cheese

Serving size

720Calories

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Amount Per 426 g
Calories	720 Kcal (3014 kJ)
Calories from fat	171 Kcal
		% Daily Value*
Total Fat	19g	29%
Saturated Fat	11g	55%
Cholesterol	55mg	18%
Sodium	980mg	41%
Total Carbs	108g	36%
Sugars	9g	36%
Dietary Fiber	4g	16%
Protein	28g	56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 15.2, PointsPlus: 19, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 720 calories

Let's Burn 720 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (720 calories) 426 g

Cal: 36 %
Fat: 29.2 %
Carb: 36 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (60.4%)
Fat (23.9%)
Protein (15.7%)

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The Old Spaghetti Factory Adult mac and cheese Good and Bad Points

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