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add-on breaded fantail shrimp, fried, 4 shrimp

Add-on breaded fantail shrimp, fried, 4 shrimp Calories

Calories in Perkins Restaurant And Bakery Add-on breaded fantail shrimp, fried, 4 shrimp

Serving size

300Calories

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How many calories should you eat?

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Weight

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Amount Per 112 g
Calories	300 Kcal (1256 kJ)
Calories from fat	144 Kcal
		% Daily Value*
Total Fat	16g	25%
Saturated Fat	2.5g	13%
Cholesterol	90mg	30%
Sodium	720mg	30%
Total Carbs	26g	9%
Sugars	1g	4%
Dietary Fiber	1g	4%
Protein	13g	26%
Iron	0.6mg	3%
Calcium	20mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.1, PointsPlus: 8, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 300 calories

Let's Burn 300 Calories!

1.1 hour

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% RDI of Main Nutrition Facts

15%

of RDI* (300 calories) 112 g

Cal: 15 %
Fat: 24.6 %
Carb: 8.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.7%)
Fat (48%)
Protein (17.3%)

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