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aberdeen angus lean scotch beef steak mince

Aberdeen angus lean scotch beef steak mince Calories

Calories in The Co-operative Aberdeen angus lean scotch beef steak mince

Serving size

850Calories

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How many calories should you eat?

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Amount Per 500 g
Calories	850 Kcal (3559 kJ)
Calories from fat	450 Kcal
		% Daily Value*
Total Fat	50g	77%
Saturated Fat	25g	125%
Sodium	500mg	21%
Protein	100g	200%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 21.2, PointsPlus: 22, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 850 calories

Let's Burn 850 Calories!

3.1 hour

Swimming, treading water, moderate effort
1.6 hour

Running, general
1.6 hour

Bicycling, general
3.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

43%

of RDI* (850 calories) 500 g

Cal: 42.5 %
Fat: 76.9 %
Carb: 0 %
Prot: 200 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (52.9%)
Protein (47.1%)

Food With Similar Nutrition To The Co-operative Aberdeen angus lean scotch beef steak mince

Terra Split chicken breasts with ribs all natural
(4 oz):
Calories 200, Total Fat 12, Total Carbs 0, Protein 22

Cal 200, Fat 12, Carbs 0, Prot 22

Brand: Terra

The Co-operative Aberdeen angus lean scotch beef steak mince Good and Bad Points

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