Calories in Uni-President Ab light yogurt (taiwan)

Serving size

43Calories

All Uni-President Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 100 ml
Calories	43 Kcal (180 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	2mg	1%
Sodium	23mg	1%
Potassium	70mg	1%
Total Carbs	8g	3%
Sugars	7g	28%
Protein	2g	4%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 0.9, PointsPlus: 1, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 43 calories

Let's Burn 43 Calories!

9 mins

Swimming, treading water, moderate effort
5 mins

Running, general
5 mins

Bicycling, general
12 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (43 calories) 100 g

Cal: 2.2 %
Fat: 0 %
Carb: 2.7 %
Prot: 4 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (80%)
Protein (20%)

Food With Similar Nutrition To Uni-President Ab light yogurt (taiwan)

Key Food All nautral mixed vegetables
(2/3 cups):
Calories 70, Total Fat 0, Total Carbs 13, Protein 3

Cal 70, Fat 0, Carbs 13, Prot 3

Brand: Key Food
All Natural Muesli whole grain bread
(1 slice):
Calories 110, Total Fat 0, Total Carbs 19, Protein 5

Cal 110, Fat 0, Carbs 19, Prot 5

Brand: All Natural
Luigi Vitelli Tomato sauce all purpose
(1/4 cup):
Calories 25, Total Fat 0, Total Carbs 5, Protein 1

Cal 25, Fat 0, Carbs 5, Prot 1

Brand: Luigi Vitelli
Dei Fratelli Tomato sauce, all purpose
(1/4 cup):
Calories 25, Total Fat 0, Total Carbs 5, Protein 1

Cal 25, Fat 0, Carbs 5, Prot 1

Brand: Dei Fratelli
Sclafani All natural crushed tomatoes
(1/4 cup):
Calories 25, Total Fat 0, Total Carbs 5, Protein 1

Cal 25, Fat 0, Carbs 5, Prot 1

Brand: Sclafani
Heinz All natural tomato sauce
(1/4 cup):
Calories 25, Total Fat 0, Total Carbs 5, Protein 1

Cal 25, Fat 0, Carbs 5, Prot 1

Brand: Heinz
Kroger All natural meal-ready sides italian style vegetables
(3/4 cup):
Calories 40, Total Fat 0, Total Carbs 7, Protein 2

Cal 40, Fat 0, Carbs 7, Prot 2

Brand: Kroger

Uni-President Ab light yogurt (taiwan) Good and Bad Points

Add your comment

User Reviews of ab light yogurt (taiwan)

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To Uni-President Ab light yogurt (taiwan)

70
Calories
Per 36 oz

Key lime light yogurt
Harris Teeter

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!