Calories in Hema Aardbeienyoghurtvlaai

223Calories
How many calories should you eat?
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Nutrition Facts Hema Aardbeienyoghurtvlaai

Amount Per 100 g
Calories 223 Kcal (934 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Saturated Fat 8g 40%
Total Carbs 27g 9%
Sugars 16g 64%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (223 calories) 100 g
  • Cal: 11.2 %
  • Fat: 16.9 %
  • Carb: 9 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (49.3%)
  • Fat (45.2%)
  • Protein (5.5%)
Hema Aardbeienyoghurtvlaai Good and Bad Points
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