Calories in Yoplait 99% fat free , blackberry yogurt

166Calories
How many calories should you eat?
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Nutrition Facts Yoplait 99% fat free , blackberry yogurt

Amount Per 1 serving
Calories 166 Kcal (695 kJ)
Calories from fat 29.7 Kcal
% Daily Value*
Total Fat 3.3g 5%
Saturated Fat 2.1g 11%
Sodium 110mg 5%
Total Carbs 24.9g 8%
Sugars 24.3g 97%
Protein 8.9g 18%
Calcium 390mg 39%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 166 calories

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% RDI of Main Nutrition Facts

8%
of RDI* (166 calories) 175 g
  • Cal: 8.3 %
  • Fat: 5.1 %
  • Carb: 8.3 %
  • Prot: 17.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.3%)
  • Fat (16.6%)
  • Protein (22.1%)
Yoplait 99% fat free , blackberry yogurt Good and Bad Points
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