Calories in PLUMROSE 97 fat free premium sliced baked ham

30Calories
How many calories should you eat?
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Nutrition Facts PLUMROSE 97 fat free premium sliced baked ham

Amount Per 1 serving
Calories 30 Kcal (126 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Cholesterol 15mg 5%
Sodium 320mg 13%
Protein 8g 16%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 42 g
  • Cal: 1.5 %
  • Fat: 1.5 %
  • Carb: 0 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (22%)
  • Protein (78%)
PLUMROSE 97 fat free premium sliced baked ham Good and Bad Points
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