Calories in Smithfield 97 fat free boneless ham steak with natural juices

60Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Smithfield 97 fat free boneless ham steak with natural juices

Amount Per 2 oz
Calories 60 Kcal (251 kJ)
Calories from fat 13.5 Kcal
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 3%
Cholesterol 20mg 7%
Sodium 690mg 29%
Total Carbs 2g 1%
Sugars 1g 4%
Protein 10g 20%
Iron 0.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 60 calories

Let's Burn 60 Calories!

% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 56 g
  • Cal: 3 %
  • Fat: 2.3 %
  • Carb: 0.7 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (12.1%)
  • Fat (27.3%)
  • Protein (60.6%)
Smithfield 97 fat free boneless ham steak with natural juices Good and Bad Points
Add your comment
User Reviews of 97 fat free boneless ham steak with natural juices
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top