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9 italian night club (french bread, no mayo)

9 italian night club (french bread, no mayo) Calories

Calories in Jimmy Johns 9 italian night club (french bread, no mayo)

Serving size

664Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Amount Per 353.25 g
Calories	664 Kcal (2780 kJ)
Calories from fat	234 Kcal
		% Daily Value*
Total Fat	26g	40%
Saturated Fat	9g	45%
Cholesterol	89mg	30%
Sodium	2089mg	87%
Total Carbs	70g	23%
Dietary Fiber	5g	20%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.6, PointsPlus: 18, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 664 calories

Let's Burn 664 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (664 calories) 353.25 g

Cal: 33.2 %
Fat: 40 %
Carb: 23.3 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (40.8%)
Fat (34.1%)
Protein (25.1%)

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Jimmy Johns 9 italian night club (french bread, no mayo) Good and Bad Points

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