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9, french bread, veggies, hot peppers, dijion mustard, no mayo

9, french bread, veggies, hot peppers, dijion mustard, no mayo Calories

Calories in Jimmy Johns 9, french bread, veggies, hot peppers, dijion mustard, no mayo

Serving size

683Calories

Full Jimmy Johns Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 450 g
Calories	683 Kcal (2860 kJ)
Calories from fat	270 Kcal
		% Daily Value*
Total Fat	30g	46%
Saturated Fat	14g	70%
Sodium	3035mg	126%
Total Carbs	56g	19%
Dietary Fiber	1g	4%
Protein	40g	80%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 16, PointsPlus: 17, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 683 calories

Let's Burn 683 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (683 calories) 450 g

Cal: 34.2 %
Fat: 46.2 %
Carb: 18.7 %
Prot: 80 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (34.3%)
Fat (41.3%)
Protein (24.5%)

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Jimmy Johns 9, french bread, veggies, hot peppers, dijion mustard, no mayo Good and Bad Points

< 200 kcals
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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