Calories in Optifast 800 chocolate bar

Serving size

170Calories

All Optifast Products Nutrition

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How many calories should you eat?

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Amount Per 1 bar
Calories	170 Kcal (712 kJ)
Calories from fat	45 Kcal
		% Daily Value*
Total Fat	5g	8%
Saturated Fat	3g	15%
Cholesterol	5mg	2%
Sodium	150mg	6%
Potassium	360mg	8%
Total Carbs	21g	7%
Sugars	11g	44%
Dietary Fiber	4g	16%
Protein	14g	28%
Vitamin C	18mg	30%
Vitamin A	4mg	133%
Iron	3.6mg	20%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 170 calories

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37 mins

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19 mins

Running, general
19 mins

Bicycling, general
47 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (170 calories) 49 g

Cal: 8.5 %
Fat: 7.7 %
Carb: 7 %
Prot: 28 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (45.4%)
Fat (24.3%)
Protein (30.3%)

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Optifast 800 chocolate bar Good and Bad Points

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