Calories in Mr. Goodcents 8' penny club on wheat with provo and standard dress

469Calories
How many calories should you eat?
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Nutrition Facts Mr. Goodcents 8' penny club on wheat with provo and standard dress

Amount Per 1 in sandwich
Calories 469 Kcal (1964 kJ)
Calories from fat 144 Kcal
% Daily Value*
Total Fat 16g 25%
Total Carbs 55g 18%
Sugars 8g 32%
Dietary Fiber 6g 24%
Protein 55g 110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

23%
of RDI* (469 calories) 0 g
  • Cal: 23.5 %
  • Fat: 24.6 %
  • Carb: 18.3 %
  • Prot: 110 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.7%)
  • Fat (24.7%)
  • Protein (37.7%)
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