Calories in Cousins Subs 7½" seafood

600Calories
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Nutrition Facts Cousins Subs 7½" seafood

Amount Per 314 g
Calories 600 Kcal (2512 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 4g 20%
Cholesterol 25mg 8%
Sodium 1480mg 62%
Total Carbs 60g 20%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 19g 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

30%
of RDI* (600 calories) 314 g
  • Cal: 30 %
  • Fat: 46.2 %
  • Carb: 20 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41%)
  • Fat (46.1%)
  • Protein (13%)
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