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70 chocolat noir avec fruits des bois 70 dark chocolate with forest fruits

70 chocolat noir avec fruits des bois 70 dark chocolate with forest fruits Calories

Calories in Valor 70 chocolat noir avec fruits des bois 70 dark chocolate with forest fruits

Serving size

616Calories

All Valor Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 4 squares
Calories	616 Kcal (2579 kJ)
Calories from fat	225 Kcal
		% Daily Value*
Total Fat	25g	38%
Saturated Fat	9g	45%
Cholesterol	123mg	41%
Total Carbs	68g	23%
Sugars	11g	44%
Dietary Fiber	3g	12%
Protein	34g	68%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.8, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 616 calories

Let's Burn 616 Calories!

2.3 hour

Swimming, treading water, moderate effort
1.1 hour

Running, general
1.1 hour

Bicycling, general
2.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

31%

of RDI* (616 calories) 33 g

Cal: 30.8 %
Fat: 38.5 %
Carb: 22.7 %
Prot: 68 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (43%)
Fat (35.5%)
Protein (21.5%)

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Valor 70 chocolat noir avec fruits des bois 70 dark chocolate with forest fruits Good and Bad Points

> 500 kcals
high protein
saturated fat free
sodium free
high fiber
high in total fat
high in saturated fat

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