Calories in Hovis 7 seeds

122Calories
How many calories should you eat?
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Nutrition Facts Hovis 7 seeds

Amount Per 1 slice
Calories 122 Kcal (511 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 150mg 6%
Total Carbs 19g 6%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (122 calories) 14.8 g
  • Cal: 6.1 %
  • Fat: 4.6 %
  • Carb: 6.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (63.9%)
  • Fat (22.7%)
  • Protein (13.4%)
Hovis 7 seeds Good and Bad Points
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