Calories in The Keg 7 oz filet veggies no bernaise sauce

550Calories
How many calories should you eat?
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Nutrition Facts The Keg 7 oz filet veggies no bernaise sauce

Amount Per 7 oz
Calories 550 Kcal (2303 kJ)
Calories from fat 225 Kcal
% Daily Value*
Total Fat 25g 38%
Saturated Fat 6g 30%
Cholesterol 95mg 32%
Total Carbs 43g 14%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 43g 86%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (550 calories) 198 g
  • Cal: 27.5 %
  • Fat: 38.5 %
  • Carb: 14.3 %
  • Prot: 86 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (30.2%)
  • Fat (39.5%)
  • Protein (30.2%)
The Keg 7 oz filet veggies no bernaise sauce Good and Bad Points
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